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The Paul Dermody Podcast

May 21, 2018

 In this episode Paul talks with @hypertrophycoach Joe. In terms of training they talk about ..Lagging body parts, why execution is important but not being a wimp is more important and trainers over-complicating things. Joe also talks about his influences, good gym etiquette, how to be a good Personal Trainer  and...

May 7, 2018

In this episode Dave talks about the life-or-death decision to stop is weight getting out of control as doctors told him they feared the worst.
In the 18 months since, Dave has lost 100 pounds and overcome some massive personal barriers in the meantime.
An incredibly insightful episode into a dramatic and long journey...