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The Paul Dermody Podcast

Sep 26, 2019

Steve is back to chat about the recent fat-shaming stories in the media and his own personal experiences as well as dealing with it, how losing 110 pounds has changed his life exactly one year on and the mindset shifts that finally worked

Sep 13, 2019

As I grow and mature, these may change and/or be developed upon


Here are 8 ideas I wish to share


1. Make decisions from love, abundance and curiosity and not fear/hate

2. Use other people's ideas to expand on and challenge your own but don't follow blindly.

3. Critically think. The burden of proof is on the...

Sep 8, 2019

I'm joined by Orlaith this week who shares some very open, honest and unique views on dealing with negative body-image. 


There's a tonne of value in this episode.