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The Paul Dermody Podcast

Mar 26, 2018

In this solo episode Paul talks about why following societal norms is often the worst advice you can get. How by ignoring this advice I have managed to set up my own successful business and collaborate with Gary Vaynerchuk. I also have specific advice for a single woman under pressure to find love and marriage and for...

Mar 12, 2018

1. Programme design and why
2. Exercise choice and why
3. Tracking progress/nutritional adjustment
4. How to maintain high standards

Bonus points
-Why many transformations only work for a short time but leave clients emotionally drained

-Why it's not financial freedom and why you need to be inspired

-Real stress,...