Feb 21, 2022
In this episode, Paul talks about the power of beliefs and how unsolved obstacles will resurface every single time unless we change the belief around them.
Feb 8, 2022
In this episode Paul chats with Dr Gabrielle Fundaro about ,
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Feb 3, 2022
And why I fell short of my target.
In this episode, Paul talks about the thought process behind his recent attempt at rapid fat-loss. He goes through everything from his own psychology, how his history has influenced him as well as the nuts and bolts of his nutrition, training and sleep.
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