Nov 27, 2017
We believe we all get lost somewhere along the way in life. We believe the key isn't to panic but to understand how to handle the confusion and doubt when it happens . Here are some practical tips to help you on your journey.
Feel free to e-mail us at pauldermodyclients@gmail.com or get in contact with us on social...
Nov 20, 2017
In this episode we go into how to lose weight quickly....and the negative effects it will have on metabolism for the long term. Orlaith speaks about her own experiences with clients and empirical data along with research studies and contributions from Endocrinologist Diana Schwarzbein, coach Scott Abel, James...
Nov 13, 2017
In this episode we sat down with Mark Coles who is the director of M10 FITNESS, providing coaching and education to personal trainers all over the world.
We speak about the necessary tools to take full control of your career. We also go into detail about the three stages of mastery to be successful in a business -mind...
Nov 6, 2017
In this episode Orlaith talks about her top 3 tips on how to stop quitting on your goals. What have you put at the front burner that always goes to the back burner?
How can you have an equal balance in life of working hard and setting and achieving goals? We can lose touch with our goals if we don’t daily try to...