Preview Mode Links will not work in preview mode

The Paul Dermody Podcast

Jun 18, 2018

In this episode Paul and Orlaith talk about their 5 different points on how to be kinder to yourself. It’s not all self-help and relaxation….


For coaching enquiries:

Instagram- paul_and_orlaith

Facebook – Paul and Orlaith

Youtube- Paul Dermody

Snapchat- Pauldermody28



Jun 4, 2018

This is an amazing episode because it really delves deep into the true skills needed to be a fitness entrepreneur, but more so how to live and lead a truly remarkable, fulfilling and happy life.

Your friend circle, negative self-talk, criticism and hate from the outside world and peoples broken or otherwise negative...