Jan 2, 2023
In this episode, Paul chats about lessons, reflections, and what he has unlearned over the last year. Some of the points discussed are..
Oct 26, 2022
In this episode Paul responds to 80 questions that were sent in via Instagram. The topics are varied going from binge eating to money mindset to love and more.
You may be interested in checking out Paul's blog post on his website www.pauldermody.com/blog .
With over 6000 hours of 1 to 1 Personal Training behind...