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The Paul Dermody Podcast

May 18, 2025

Join me and one of my wonderful mentor clients - Kyle, the founder of Precision PT - as we discuss all things business, values, perspective, optimism, happiness and success.

To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)

For coaching inquiries, click here. (


May 9, 2025

Join the upcoming Emotional Eating Breakthrough on May, 26. Reduce behaviours that feel like binge eating, emotional eating and overeating with industry-leading strategies to improve your relationship with food and build the foundations to thrive for good.

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Apr 11, 2025

There's more to you than being a glorified calorie calculator, right? Let's explore three ways to be a far more effective coach that goes beyond numbers and calories. This is for you if you want to help people succeed without relying on tracking devices, develop a better body image and foster confidence and autonomy...


Apr 8, 2025

How do you navigate when one partner wants to change and the other doesn't? How do you identify it? How do you commuincate what you really feel? How do you avoid passive aggression and fear and learn to be vulnerable and honest?

To book a one-hour personalised click...


Mar 31, 2025

Recently, I met a lady in a supermarket who all but admitted she was going home to overeat uncontrollably on chocolate. Here's what I learned.

For coaching inquiries, click here. (https://pauldermody.com/contact/)

If...