Isaac is 1/3 of the world renowned health first coaching team
that is Muscle Nerds. He has worked with some of the brightest
minds there is in health and fitness . This is a really
information heavy episode where Isaac and I go into the major
roadblocks he sees in health and training. Giving us an insight
from his lectures as part of the M.N team and as a coach. Get your
notepad ready as we delve deep into metabolism,
digestion,sleep,stress,hormones and some awesome personal
recommendations from Isaac for learning & working.
If you want to check out Isaac's stuff find him on Instagram
at Isaacdavidson_, or snapchat at isaacdavidsonnn.
To get in contact with the Isaac or the Muscscle Nerds team
for upcoming lectures or online coaching you can