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The Paul Dermody Podcast

Mar 21, 2022

In today's episode Paul talks about diet sustainability centering around the idea of breaking the diet cycle and. It features a few core ideas like ..

  • Getting to a place that you never percieve yourself to fail the diet cycle irrespective of the decision being made. 
  • Getting to a place wherby you never feel you 'break...

Mar 7, 2022

In this episode Paul talks about some of the topics of his upcoming seminar on March 12th . Tickets are still available here

In this episode he goes into detail about..

  • Breaking the diet cycle
  • The binge restrict cycle
  • Rigidity
  • Compassionate fatloss
  • Dietary Principles
  • Flexibility
  • Health Values...and more!

Find all...