The Paul Dermody Podcast

Welcome to this new podcast series. Who knows where this will go? I've been mentoring businesses for 18 months and have seen the good, the bad and the difficult. 

In this episode, I outline my own journey (so that you have a reference point for why you should listen to me) as well as some vital (I don't say that...

Everyone knows tough times happen. But some of us are better than others at dealing with them. Here are three reminders to help you navigate tough times and come out the other end as a better person

To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)

For coaching...

You can live your values right now, regardless of your body size. Values are not about moving toward an arbitrary finish line. They're a way of life. They calm the mind and make outcome goals more likely, not less. Whereas traditional routes to self-control are taxing on the mind. They eventually burn out.

To book a...

Ever feel like you're stuck? Like you'll never crack this? The problem is seldom calories and food. Maybe it's feeling inferior to self-righteous influencers, perfectionism, expectation management, core beliefs, a lack of humility or none of the aforementioned.

This episode explores common blocks towards change that...

To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)

For coaching inquiries, click here. (https://pauldermody.com/contact/)

If you're a Coach,...