Jun 28, 2021
Todays podcast is brought to you by The Brian Keane Podcast
Brian is regularly featured #1 on i-tunes and has over 5 million downloads.
Check out episode 299 of his podcast with Shane Walsh
This podcast is all about some thinking traps we fall into. It will serve as a nice introductory podcast if you wish...
Jun 14, 2021
This podcast is brought to you by The Brian Keane Podcast
Check out his interview with Steve Griffin on losing 100lbs, his interview with Trisha Lewis on beating the bulge, or his solo episode on his reflections and lessons travelling Vietnam
With over 5 million downloads and a regular #1 spot in the ratings, you're...
Jun 9, 2021
Todays episode is brought to you by the Brian Keane Podcast
If you are interested in someone aligned with the philosophy of sustainability, longevity and enjoyment within the realm of weight-management, head on over or click either of the links below. With over 300 episodes and 5 million downloads, you'll be sure...
May 10, 2021
One trap we can fall into is the "All or Nothing, Black VS White" mindset.
With weight-management, this can manifest itself as "On the diet/Off the diet"
Awareness is the first step to not fall into this trap.
Apr 4, 2021
My favourite topic-- life.
Today I chat to Kevin Russell, co-host of the BeHuman Podcast about what it means to be human. We talk about depression, anxiety, personal struggle, imposter syndrome, gratitude, fitness and how hard times lead to good times.
Kevin is an eloquent speaker with a great message to share.
Join...