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The Paul Dermody Podcast

Jan 12, 2023

In today's episode, Paul chats with James Sexton, New York Divorce Lawyer and Author about what not to do in a successful relationship. This is off the back of James' 21 years as a Divorce Lawyer in NYC and his experience with thousands of cases during the break up of marriage-- everything from the messy to bitter to...


Jan 2, 2023

In this episode, Paul chats about lessons, reflections, and what he has unlearned over the last year. Some of the points discussed are..

  • Strangely, don't rush the journey. Prolong it
  • One tip to change your body image
  • Choose what noise and distractions you let in
  • How being triggered is infinitely trying to tell...