Nov 8, 2021
Join Paul as he chats with long-term client Kimo who has had to re-evaluate how she sees weight-loss in order to get the joy back in food and hit her goals. She has developed her ability to critically think, to be introspective and to cater for inevitabilities many people deny/avoid before putting together a practical...
Nov 2, 2021
Join Paul for todays episode with former client and now full-time Personal Trainer Caroline (@coaching.with.caroline)
Caroline's information/content can be found here
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Today's episode was brought to by this episode of The Brian Keane...
Oct 22, 2021
Today Paul chats with former client Anna Bodkin (@thenutrigal) on how she overcame Body Dismorphia and how she managed to improve and sustain a great relationship with food and exercise
This is an amazing listen.
Coaching Inquiries: firstname.lastname@example.org
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Sep 10, 2021
Todays episode of the podcast is brought to you by The Brian Keane Podcast
Join Paul for a genuine live call with an online client who has lost 75 pounds in one year and wishes to maintain the loss whilst stepping away from calorie-tracking.
Coaching inquiries: email@example.com
For all of Paul's writings...
Jun 28, 2021
Todays podcast is brought to you by The Brian Keane Podcast
Brian is regularly featured #1 on i-tunes and has over 5 million downloads.
Check out episode 299 of his podcast with Shane Walsh
This podcast is all about some thinking traps we fall into. It will serve as a nice introductory podcast if you wish...