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The Paul Dermody Podcast

Mar 7, 2022

In this episode Paul talks about some of the topics of his upcoming seminar on March 12th . Tickets are still available here

In this episode he goes into detail about..

  • Breaking the diet cycle
  • The binge restrict cycle
  • Rigidity
  • Compassionate fatloss
  • Dietary Principles
  • Flexibility
  • Health Values...and more!

Find all the links for Paul's mailing list, articles and podcasts here

Coaching inquiries:

Check out Paul's website here