May 16, 2022
In today's episode Paul speaks with past client Rebekka who has lost and is currently maintainingher 40 pound weight loss.
In this episode they speak about..
For more client epiosdes:
I lost 100 lbs and I'm maintaining
I lost 75 lbs and want to stop counting calories
Losing 70+lbs, Masculinity & Happiness
Change your relationship with food forever
and many more on the Paul Dermody Podcast on all podcasting platforms.
With over 6000 hours of 1 to 1 Personal Training behind him Paul transitioned into the online space over 5 years ago. He specializes in helping you break the diet cycle and gain an understanding of your core food values and how to apply them to your life successfully
Find all the links for Paul's mailing list, articles and podcasts here
Coaching inquiries: pauldermodyclients@gmail.com
Check out Paul's website www.pauldermody.com