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The Paul Dermody Podcast

Apr 11, 2025

There's more to you than being a glorified calorie calculator, right? Let's explore three ways to be a far more effective coach that goes beyond numbers and calories. This is for you if you want to help people succeed without relying on tracking devices, develop a better body image and foster confidence and autonomy...


Apr 8, 2025

How do you navigate when one partner wants to change and the other doesn't? How do you identify it? How do you commuincate what you really feel? How do you avoid passive aggression and fear and learn to be vulnerable and honest?

To book a one-hour personalised click...


Mar 31, 2025

Recently, I met a lady in a supermarket who all but admitted she was going home to overeat uncontrollably on chocolate. Here's what I learned.

For coaching inquiries, click here. (https://pauldermody.com/contact/)

If...


Mar 25, 2025

People often over look simplicity because complexity is alluring. Here are 21 small but significant things you can do immediately to improve your relationship with food. 

To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)

For coaching inquiries, click here. (


Mar 21, 2025

Do you feel anxious about losing clients? Do clients ghost you or fail to comply? Let's deep-dive into the kind of clients your marketing attracts and turn you into an expert psychology-driven marketer

To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)

For coaching...