Apr 11, 2025
There's more to you than being a glorified calorie calculator, right? Let's explore three ways to be a far more effective coach that goes beyond numbers and calories. This is for you if you want to help people succeed without relying on tracking devices, develop a better body image and foster confidence and autonomy...
Mar 31, 2025
Recently, I met a lady in a supermarket who all but admitted she was going home to overeat uncontrollably on chocolate. Here's what I learned.
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If...
Mar 25, 2025
People often over look simplicity because complexity is alluring. Here are 21 small but significant things you can do immediately to improve your relationship with food.
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Mar 21, 2025
Do you feel anxious about losing clients? Do clients ghost you or fail to comply? Let's deep-dive into the kind of clients your marketing attracts and turn you into an expert psychology-driven marketer
To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)
For coaching...