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The Paul Dermody Podcast

Nov 8, 2021

Join Paul as he chats with long-term client Kimo who has had to re-evaluate how she sees weight-loss in order to get the joy back in food and hit her goals. She has developed her ability to critically think, to be introspective and to cater for inevitabilities many people deny/avoid before putting together a practical...

Nov 2, 2021

Join Paul for todays episode with former client and now full-time Personal Trainer Caroline (@coaching.with.caroline)

Caroline's information/content can be found here

Look at Paul's website 

All of Paul's social platforms and email can be found here

Today's episode was brought to by this episode of The Brian Keane...

Oct 22, 2021

Today Paul chats with former client Anna Bodkin (@thenutrigal) on how she overcame Body Dismorphia and how she managed to improve and sustain a great relationship with food and exercise

This is an amazing listen.

Coaching Inquiries:

All social media platforms: click here


This episode...

Sep 10, 2021

Todays episode of the podcast is brought to you by The Brian Keane Podcast


Join Paul for a genuine live call with an online client who has lost 75 pounds in one year and wishes to maintain the loss whilst stepping away from calorie-tracking.

Coaching inquiries:

For all of Paul's writings...

Jun 28, 2021

Todays podcast is brought to you by The Brian Keane Podcast

Brian is regularly featured #1 on i-tunes and has over 5 million downloads.

Check out episode 299 of his podcast with Shane Walsh


This podcast is all about some thinking traps we fall into. It will serve as a nice introductory podcast if you wish...