Mar 21, 2022
In today's episode Paul talks about diet sustainability centering around the idea of breaking the diet cycle and. It features a few core ideas like ..
With over 6000 hours of 1 to 1 Personal Training behind him Paul transitioned into the online space over 5 years ago. He specialises in helping you break the diet cycle and gain an understanding of your core food values and how to apply them to your life successfully
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