Preview Mode Links will not work in preview mode

The Paul Dermody Podcast

May 14, 2024

If you are anxious about pressing the f**k-it button every time you eat a certain food, this prompt will help you break that pattern. It's a kind, gentle reminder of how to stay more present whilst eating. A refreshing perspective on how to (want to) stop eating whilst still wanting more of the food. Try this for yourself. 

To book a one-hour personalised click here. (

For coaching inquiries, click here. (

If you're a Coach, to be mentored by Paul click here.