Nov 25, 2024
Ever feel like you're stuck? Like you'll never crack this? The problem is seldom calories and food. Maybe it's feeling inferior to self-righteous influencers, perfectionism, expectation management, core beliefs, a lack of humility or none of the aforementioned.
This episode explores common blocks towards change that...
Nov 21, 2024
21 short lessons regarding human nature, melancholy and sadness, self-image, the problem with goal-setting and so much more.
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