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The Paul Dermody Podcast

Dec 10, 2020

How my client Jean lost 50 pounds by breaking away from rigid food rules and yo-yo dieting

Dec 7, 2020

Mindfulness, living in alignment, over-coming injury, body-image and getting strong 

Nov 26, 2020

How you change your relationship with food forever

Nov 16, 2020

Perspective-- a particular attitude towards, or set of beliefs regarding something