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The Paul Dermody Podcast

Oct 16, 2017

In this episode Orlaith talks about 3 daily habits she uses to help her achieve her goal, realise what is acting as a ‘filler’ in her life and to set a reference point for gratitude.

Point One: Notice your complaints and rate yourself form 1-10. Spend time realising what you’re worst at and start a ten day challenge to overcome this.

Point Two: Explore more through visual, travelling and voice to deepen your gratitude

Point three: Seek more clarity and set outcomes

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